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Videos2018-08-10T03:21:47+00:00

Common Beginner Mistakes

Boxing Stance

How to Throw a Jab

Basic Boxing Footwork

How to Jump Rope

How to Shadow Box

How to Take a Punch

How to Block Punches

How to put on Hand Wraps

How to Slip Punches

How to Bob and Weave

Faster Head Movement

How to Build a Combo